WE COACH. YOU WIN.

Eliminate Failure. Do it right. Live a better life.

Modern 45 Minute Workouts

Science-Based Fitness

Our Members Say It All

“I actually enjoy working out again! The variety of workouts, constant attention from staff to ensure proper technique and the camaraderie of working in a small group makes all the difference.”

- Drew F (57)

“The attention to detail is incredible and the instructors make sure to adjust each movement for safety and maximum results”

-Jill H. (30) Gymnastics Instructor

“I wanted to focus more on improving strength and muscle development. I gave Fit640 a try and couldn’t be happier with my decision. They have the knowledge and experience to help you -safely and efficiently- reach your fitness objectives.”

- John S. (57) Software Business Owner - Portsmouth

“ It’s truly been a life changing experience-I’ve lost 35 pounds, reduced my waist size by 3 inches and decreased my body fat by 8%! I’m in better shape than I have been in the last 20 years.”

- Chris D. (62).

“What I’ve achieved has been more than I ever imagined-I’m in the best shape of my life and my weight is at an all-time low. I am stronger and more defined than I think I’ve ever been.”

- Mari W. (52)

“I saw my body transform over the course of months. I gained muscle and endurance, lost weight, and gained an enormous amount of knowledge about strength training. I would highly recommend SmartFit640 to anyone who is ready to make a commitment to themselves and their health.”

- Emily G. (29)

“The scientific workouts change daily and are amazing. You must try it to truly understand it and I can promise- you will love the results.”

- Derek M. (Mid 50s)

“I thought I knew a lot about lifting, but the team at SmartFit640 taught me the meaning of lifting properly so there is no chance of getting hurt. When I started, I had a lot of pain in my shoulder- they guided me to strengthen my upper back and shoulder and I’ve never felt better.”

- Max M. (19) Div. 1 College Baseball

DO YOU STRUGGLE WITH WEIGHT MANAGEMENT AND FITNESS?

IT’S NOT YOUR FAULT….

  • Do you get frustrated when you try to achieve your fitness goals?
  • Do you struggle to lose that extra 10 or 20 lbs?
  • Do you spend more than 3 hours per week at gym?
  • Ever go to the gym on your own and feel unsure of what to do?
  • Are you stuck in the same fitness routine?
  • Are you eating the right foods in the right amounts?

We Eliminate The Confusion

WHAT MAKES SMARTFIT640 SO DIFFERENT?

ALL AGES, ALL FITNESS LEVELS

The Smartfit640 fitness system is so effective because our expert knowledge and coaching eliminates the confusion and failure that most people experience with fitness and nutrition. We guide you to success every step of the way, no matter what your failed goals of the past have been or new goals are for the future. We want to be part of your unique success story.  Are you ready to DO IT RIGHT? Are you ready to LIVE A BETTER LIFE?

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DR. ENDORSED FITNESS

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EXPERT GUIDANCE

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45 MINUTE WORKOUTS

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INCREDIBLE RESULTS

WHO TRAINS HERE?

SIGN UP NOW!

Athletes

Explosive strength gains, sport specific programs, increased mobility and endurance

Millennials

Training with Friends, staying accountable,sharing results getting fit the right way

Middle Age

Reaching everyday fitness goals, excel through workouts and refine with nutrition

Boomers 65+

Functional strength gains, mobility and weight management!

3 STEPS TO WIN WITH FIT640

  1. Schedule your 30 minute introduction
  2. Get your custom fitness plan
  3. Begin Your Journey – we guide you every step of the way

Get Your Free Intro And 3 Day Pass